ホムロ・バハウ　フリー　ノーギ DVD ｜No-Gi教則DVD

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2013 ADCCチャンピオン、ホムロ・バハウのノーギ・テクニックは冗談ではなく本物です！この教則DVDでは、彼がADCC（アブダビコンバットクラブ）で金メダルをとる為に使ったパスガードとサブミッションの技術を詳細にあなたに教えてくれます。

1.No-Gi Guard Pass
2.No-Gi Guard Pass Step Over
3.No-Gi Guard Pass Knee Slice
4.No-Gi Guard Pass Knee Slice Variation
5.No-Gi Guard Pass Armbar From Deep Half
6.No-Gi Guard Pass Armbar Variation
7.No-Gi Guard Pass Guillotine From Turtle
8.No-Gi Guard Pass Guillotine Variation From Turtle
9.No-Gi Guard Pass Take The Back To Choke
10.No-Gi Guard Pass Leg Drag Pass
11.No-Gi Guard Pass Leg Drag To Turtle To Armbar
12.No-Gi Leg Locks Heel Hook
13.No-Gi Leg Locks Ankle Crush
15No-Gi Leg Locks Knee Bar From Top

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